We are so glad you are here!

Sometimes the first step can be the hardest, so welcome. We have a collaborative approach to mental health for all to feel empowered, valued and understood.

Like a flower pushing through the soil, we blossom from our struggles.

Like a garden, our mental health needs some TLC to bloom into something beautiful.
We can’t just plant the seeds and hope for the best. It takes a little help and love to grow a healthy mind.
It’s time to put yourself first.

We focus on…

Meeting you where you are at and moving forward together from there; whether you’d like to learn a few new things or feel like you are starting from scratch, we are here to help simplify that process by forming a team with you. We offer individual counseling in all areas of life including:

  • Anxiety

  • Depression

  • Trauma

  • Career & life challenges & transitions

  • Self-compassion & understanding

  • Body image & acceptance

  • Pregnancy & postpartum mental health

  • Grief & Loss

  • Individuals & family members coping with End of Life

In-person & virtual available!

Our office is located at:
1149 Hilton Rd. Suite 200
Ferndale, MI. 48220

Would you prefer virtual?
We have an easy-to-use, free to you HIPPA-compliant platform that allows me to provide therapy services from wherever you are (as long as you’re in the State of Michigan!)

 

“You aren’t like other therapists I’ve had where they tell me everything is going to be okay. You ask me questions, you make me think harder and I can tell you genuinely want the best for me!”

Previous client

It’s time to make yourself a priority.

All too often, we hear clients say, “I take care of everyone else first, there’s nothing left for me.”
With each client, we start with understanding what you want out of therapy and
understand what your ideal mental health is for you.
Then, we work together to make it happen.